I’m writing this blog, right now, right outside of A&W, in front of their store. I’m staying outside because I came early, it was supposed to be open at 7 …

Hello, Quy here, again it’s 4 weeks of staying quiet, I haven’t posted anything yet online or even chatted or called with friends or family. It’s just a habit of …

It’s the first time ever in Canada that I experienced so much rain throughout the week. It’s mid-July and I thought the spring was over because normally it only rains …

First of all, it’s all happening today, Jul 13, Novak Djokovic, for the 2nd time lost the Wimbledon final to the young rising star Carlos Alcaraz and the Donald Trump …

Today is quite a rainy day, when I woke up at 6 AM, I’d already heard the rain pouring outside and I checked the forecast, it’s going to rain the …

I do watch a lot of YouTube videos seeing people eating the foods in their days, and most of them are unhealthy food. Of course, it does not motivate me …

First of all, I again 2 extra KG by eating a stack of carbs coming from the noodles (Bun Ca) that the landlord gifted me. I’m thankful for the Bun …

One thing I’m not sure why it’s happening in Canada but not in Vietnam is the consistency of haircut quality. The staff are rotated very often and every time I …

This writing is inspired by how often I see obese people in a day and also a reflection of my mind to be mindful, and cautious and encourage myself on …

Today is 1st of July. It’s Canada Day, I’m happy that today is a very beautiful day and I feel very healthy as well, my weight right now is at …